Perhaps the most proverbial New Year's resolution of all is the one that says something about losing weight. You know the one, the one nearly every breathing human has likely uttered at least once in their lifetime... and rarely followed through with or gave another thought to until warmer weather starts creeping in.
If you find yourself dreading the warmer months and getting into a swimsuit, you're going to have to put some effort into getting fit and fab.
What is Shilajit?
Shilajit is a natural substance similar to tar. It can range in color from whitish to very dark brown. It contains minerals as well as fulvic acid, a nutrient that appears in some soils and helps plants and soil microbes thrive. Shilajit is sometimes called mineral wax. There are mineral substances similar to shilajit called tar deposits, which ultimately come from sediment. However, it is thought that shilajit is formed from vegetable products.