Aromatherapy With Monarda Essential Oil: Without A Diffuser

Monarda essential oil is a very versatile essential oil best used for aromatherapy. Most people find it easiest to add the oil to a water-filled diffuser and let the diffuser spread the scent through the room. But what if you don't have a diffuser? Luckily, there are other ways to enjoy the aromatherapy benefits of this lovely oil. Here are some options — along with the reasons you may want to use monarda essential oil in the first place.

Ways to Use Monarda Essential Oil

If you don't have a diffuser, the easiest way to spread the scent widely through your home is by boiling it on the stove. This is easier than it sounds. Simply fill a saucepan with water, add a couple of drops of monarda essential oil, and bring the mixture to a simmer. Let it simmer until it is all gone. If you want to go above and beyond, you can set up a fan near the simmering water to help circulate the air a bit more.

Another option is to make your own potpourri. Take some pine cones or even a handful of wood chips, and place a few drops of monarda essential oil on them. Set these out in a pretty bowl. You can move it from room to room with you throughout the day so you always get to enjoy the scent.

Finally, consider taking a hot shower with some monarda essential oil in the room. You can simply place a few drops in a bowl, take a steamy shower in the room, and let the steam and scent surround you.

Why Use Monarda Essential Oil

One key reason to use monarda essential oil is its antibacterial and antiviral benefits. It can help you fight off an infection or prevent you from getting one. A lot of people use it during flu season or when someone else in the home is ill.

Another good benefit of monarda essential oil is its ability to energize you. If you're feeling tired and groggy for whatever reason, spending a little time around this oil can help. It will wake up your mind, open your airways, and make you feel like you just had some coffee.

Aromatherapy with monarda essential oil is certainly easier with a diffuser, but you don't really need one. Consider using the alternatives above, and enjoy the many benefits of this oil.

For more information on Monarda essential oil, contact a natural health care service near you.