Why A Great Acupuncture Appointment Begins With A Good Conversation

When you are going to receive an acupuncture treatment, you will probably be asked questions that you are not used to being asked. As a result, you will want to know what to expect so that you can make sure that your acupuncture session is as successful as possible and that you get the most out of it.  Talk About Your Medical Complaints The acupuncturist will want to know the primary complaint that you have so that they can help you recover with the appropriate acupuncture treatment option. Read More 

FAQs To Give You A Better Understanding Of Integrative Medicine

When a person is sick, they often need medications to help treat the illness. But what if there is a better way to treat patients? The human body requires a healthy diet, exercise and sometimes natural supplements to maintain optimum health. This is where integrative medicine comes into play. Doctors use integrative medicine to treat the whole patient and not just put a band-aid on a health issue. Here's are what you need to know about this type of treatment option. Read More 

Lesser-Known Benefits Of Visiting The Gym Regularly

Why do people go to the gym? To get fit and look good, of course. These are certainly good reasons to join a gym and visit regularly. However, they are not the only benefits you can expect when you start making the gym a part of your regular schedule. Here are a few other benefits that many people experience. Better Mental Health Working out is not just good for you physically. Read More 

What’s The Big Deal With Full Spectrum CBD?

Marijuana and hemp product popularity have exploded over recent years, due to the products becoming more understood and widely available. However, there's still quite a bit of confusion over what chemicals come out of these plants, how they're beneficial, and what each can do for you. If you've used CBD before or have been interested in it and are just now hearing about full spectrum CBD, here's a quick explanation on what 'full spectrum' means in this context and how it's beneficial. Read More 

If You’ve Been Using CBD Oil Topically, Switch To A Lotion

When CBD was first legalized and started to become popular, CBD oil was everywhere. And it is, indeed, a great product because it can be used in so many different ways, including topically. Over the past few years, however, a lot of new and more specialized CBD products have been developed. One of them is CBD lotion. If you're still applying multi-purpose CBD oil to your skin, then it's time to make the switch to CBD lotion. Read More